Katie Parker Counseling PLLC was established from a desire to leverage many years of experience in order to provide exceptional mental health treatment and personalized attention that will make a significant impact on your well-being. Offering online therapy has been a game changer allowing the flexibility to fit mental healthcare into your busy schedule with the convenience that fits your lifestyle. I truly hope you find comfort here!

My therapeutic approach is eclectic and grounded in evidence-based methods, which means that I use the most relevant theories, up-to-date concepts and prefer using techniques that have been scientifically researched and proven to be successful.

I am passionate about empowering you to overcome difficult challenges, freely express your emotions, discover and explore new insights and find healing through compassionate, non-judgmental and effective psychotherapy.

Through collaboration, therapy is personalized to meet your unique needs and goals and the interventions are explained during your sessions. With many possible treatment options, I tailor therapeutic interventions to match your personality and learning style allowing for optimal progress.

During therapy, you will talk through issues, process emotion and learn many effective coping strategies. In addition to gaining new insight, you will be empowered with knowledge and specialized techniques that will continue to be effective long after the therapy has ended and throughout your life.

  • Stress Management

  • Family Conflict

  • Loneliness

  • Mood Disorders

  • Adjustment Disorder

  • Bipolar I and II

  • Social Anxiety

  • Generalized Anxiety

  • Depression

  • PTSD

  • Grief & Loss

  • Panic Disorder

  • ADHD

  • Life Transitions

  • Guilt/Shame

  • Parenting Support

  • College Preparation

  • Relationship Issues

  • Employment Stress

  • Poor Self Esteem

  • Burnout

  • PMDD

  • Infidelity

  • Anger Management

white ceramic mug
white ceramic mug

Acceptance & Commitment Therapy (ACT)

Evidence-Based Practices

Mindfulness Stress-Based Reduction

Dialectical Behavioral Therapy (DBT)

Behavioral Activation

Cognitive Behavioral Therapy (CBT)

(248) 702-4609

Offering Individual & Family

Teletherapy Video Sessions

Rational Emotive Behavioral Therapy (REBT)

Motivational Interviewing

a white couch in a white room with a white couch
a white couch in a white room with a white couch

Master effective coping skills

Change perspective

Gain insight and self-awareness

Find underlying sources and causes

Identify triggers

Explore the impact on life and behaviors

Be heard, challenged and validated

Initiate lasting positive change

Enjoy a nonjudgmental place to process emotion

Problem solve

Learn information, resources and current research

Keep problems from growing into larger issues

Feel empowered and motived to change

Benefits of Therapy